It is the most challenging decision for me to overcome and
endure.
Many people give me compliments on my legs because they are
toned and some call them “athletic looking legs.” I did cycling for many years but don’t consider
myself athletic. Then I became busy with
life and didn’t take any time to exercise or be active.
I knew I needed to exercise, be more active and get in shape
but I was big enough to where walking or taking any extra steps took a lot of
energy. The push to start exercising
came about when I met someone and he inspired me to start working out. It was then that I started to listen to him,
follow his guidance and to finally see results. However, it was so challenging that I cried
a few times because my mind and body were not trained to go beyond my limits.
I appreciate his patience because it took me a few years to
see results but his determination to support me and push my limits finally paid
off. It was hard but fun. It wasn’t really a workout session. It was
more of a challenge to see how far I can GO run, lift weights or do pushups
etc. With his guidance and encouragement
I was able to lose over 60 pounds. It
was truly remarkable and a blessing to have someone committed to my success and
make sacrifices for me.
Today, I continue to work out and go beyond new fitness
goals. It feels great to achieve
personal goals and have more energy. It wasn’t
easy when we started but, here I am three years later and I’m stronger and
healthier because of the changes he helped me implement to have a better body,
mind and spirit. I am so grateful for his
support because dealing with my weaknesses wasn’t easy but his perseverance and
belief in me was life changing. I
encourage you to take the first steps, find a fitness group that motivates you and get healthy. Your
health is one of the most important aspects of your life.
This is GOALYGO!
Yanira ALY Nazario :))
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