Can the weather affect your MOOD?

 

It’s interesting how certain weather conditions can affect your mood.

People make decisions based on the weather and their emotions.  So many people automatically limit themselves by saying “it’s going to rain” or “it’s hot outside.”  Many of us don’t realize that we subconsciously make decisions based on certain emotions.

I experienced a traumatic event in my life during a “Rainy Day.”  Since then, it has been a struggle for me to overcome and change my perception about the rain.  The memories I have from rainy days are not the most pleasant but, I’ve taught myself to see past that time in my life.  Whenever it rains I catch myself going back to that dark moment but, I quickly flip my thinking to focus on the good things in my life that I’m thankful for.  Many of us don’t realize how a scenario, place or event can haunt our minds for years and create limitations in our lives.

We can limit ourselves by automatically changing our plans because of certain weather conditions.  A lot of people don’t do much outdoors because “it’s hot” but, you can overcome any weather condition with your mind.  If your heart is set on doing something, you are going to do it regardless of the weather.  So the next time you feel like changing your plans because of the rain or heat think about how you can continue on the go regardless of what’s in your way! Rain or shine!

This is GOALYGO!


Yanira ALY Nazario :))