Often times we don’t realize how quickly we’re moving and
how fast we’re changing. Every once in a
while it’s important for us to take a moment to breath and allow ourselves to
take a break from the business of each day.
This is what I call “Me Time.”
It’s a time for me to relax, do whatever I enjoy doing the
most and just be happy. When I have Me
Time the day is timeless; no agenda, no schedule, nothing. It’s a day where I do everything out of the
pure joy of the moment with no limits or feelings of guilt. If it means enjoying a slice of pizza or
indulging in chocalate ice cream with almonds then that’s what I'm doing.
This personal time allows me to re-evaluate what’s important in
my life and to truly connect with my soul. A typical Me day, is a day where I dress comfy
casual, spend a few hours outdoors enjoying the fresh air and think back on past
and present events. It’s a time for me
to make final decisions, move on from those decisions and eliminate any doubt.
I usually start my day by visiting one of my favorite
restaurants where I can enjoy a delicious meal and then plan my next fun
activity. Two of my favorite things to
do are to either go to the movies or spend a day at the spa. Having
Me Time reminds me that I don’t need things, people or money to make me
happy. I get to enjoy just being by
myself and connecting with my inner soul.
I’ve always dreamed about having the freedom to do things
for me. The moment I realized that I
was the only one in control of my emotions is when I found happiness. How we treat ourselves and others is so
important to our future. I encourage you
to have “Me Time.” You must take care of
You because it always starts with YOU!
This is GOALYGO!
Yanira ALY Nazario :))
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